Author Archives: Dr. Evelyn Higgins

It Is Only With the Heart That ……..

I had no internet yesterday so was unable to write, but the pain along with the beauty continues. When I arrived in the village of Viana I went to the bar, which is where everything goes on and you can find out whatever it is that you need to know.  While having a cafe con leche, [...]
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Force

As I lay in bed collecting my thoughts from yesterday and preparing for today the word ¨force¨ just will not go away. Yesterday morning started out with leaving the Alberque on the outskirts of Estella and seeing 2 cats in what appeared to be unrequested mating……and as it goes on the road to Santiago, I observe, take [...]
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A Glass of Wine Keeps the Doctor Away

Today I travelled through vineyard after vineyard complete with olive trees.  One thing is certain, the Mediterranean Diet works!  It is however more than just diet, everyone, yes everyone, walks!  I met a woman, 92 years old, out walking and stretching along the way. Every meal is complete with red wine……plentiful to say the least, but in [...]
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Carry On

I left Pamplona yesterday morning and walked through a beautiful city, complete with a working drawbridge to protect the fortress.  The large city jewel of a park had incense burning, which was quit a treat for the senses.  The day however was grueling; up and down through the windmill area and into the dry Navarra. As I [...]
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The Language of the Body

The body speaks a language……but do we listen? Headed out this morning after the church bells rang at 6 am and not too far into the trip I had to make my way around a Magnesium Manufacturing Plant.  The markers were very confusing and almost maze like.  At this point my second brain, otherwise known as your [...]
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What Goes Up Must Come Down

What a way to wake up; a rising crescendo of chanting and incense burning all in the settting of a dimly lit Monastery.  It was time to rise and shine and start a new day.  The Monks are incredible hosts.  I left the Monastery with a view of a bright crescent moon over the Chapel as I [...]
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Greetings!

Greetings! What an incredible journey to date…….so much to write…so little time!  When there is more time to write in detail I certainly will.  The travel was not without life´s  unforeseeable problems.  A train strike in France made for great uncertainty of arriving in Bayonne, France to get the bus to St. Jean Pied De Port, [...]
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